Be positive about things. Being down-in-the-mouth about things that you can’t change, being depressed about things you have no control over, and being negative about all aspects of your life, will not help you to face reality with a sunny smile. If nothing else, try forcing yourself to smile at least once a day.

Without your knowledge even you will find that your smile is becoming more and more natural, and less and les forced. And with a positive outlook by your side you will find that even a problem which seems insurmountable, is now something that you can tackle without a qualm. With a positive attitude by your side you will also begin to see small, small changes within yourself as well. You will be more able to take what the world throws at you, and you will also find yourself able to deal more easily with your breakup. The problem of getting your ex back will seem easier and less of an uphill battle, and most of all, your ex will also begin to notice these changes in you.

So where before you might have been reticent and not as confident and assertive, you will find that a positive outlook can change things around to the extent that even you change for the better. This is especially good advice to follow if you are still reeling from your breakup and you find yourself not as confident as you used to be about yourself and your ability to do things.

A positive outlook is also good when you are campaigning to get your ex back, as you can be assured that you will field some difficulties, and the best way to surmount these is to first be positive in your attitudes.

... continued in the book